Gym
Sam Bierman2023-09-01T15:37:21+01:00Gym inductions will be every 6 weeks, please check the website on contact Core Sport to sign up for the next course.
Walking Group
Sam Bierman2019-04-05T13:55:54+01:00A social walking group for the early risers with routes around the local area. You should be able to walk at lease 20 minutes without stopping.
Cycling
Sam Bierman2019-04-05T13:53:32+01:00A scenic cycle session with different routes around the local area. Routes will be mainly off road, but will include some road cycling.
Swim
Sam Bierman2023-09-01T15:38:25+01:00We offer lane swimming along with gym sessions (6 week course) Please ensure you book onto the next course with Laura at Core Sport.
Stretch & Relaxation
Sam Bierman2023-11-30T11:06:08+00:00A gentle stretching class for all abilities. This class will also have a focus on relaxation and breathing techniques.
Circuit Training
Sam Bierman2023-08-30T15:13:05+01:00A fitness class that has a great mix of aerobic and strength training activity. All levels welcome.
Core Health
Sam Bierman2023-08-30T15:11:55+01:00A healthy lifestyle weight management programme. Learn more about nutrition and work towards creating a healthy lifestyle.