Chair Based Aerobics
rguido2020-10-15T11:54:21+01:00> Tutor: Claudia Louis > Skill Level: All Abilities Chair [...]
Dynamic Stretch
rguido2021-01-19T13:51:13+00:00> Tutor: Claudia Louis > Skill Level: All Abilities Dynamic [...]
Outdoor Circuit
rguido2020-10-30T11:47:30+00:00> Tutor: Michael Brown > Skill Level: All Abilities Exercising [...]
Social Tennis
Sam Bierman2021-01-19T13:42:49+00:00> Skill Level: All Abilities A great way to improve [...]
Yoga
Sam Bierman2020-09-18T14:10:25+01:00A gentle stretching class for all abilities. This class will also have a focus on relaxation and breathing techniques.
Tennis
Sam Bierman2021-01-19T13:44:45+00:00A great way to improve fitness, hand-eye co-ordination and to [...]
Core Social
Sam Bierman2020-09-18T12:16:25+01:00Play table tennis and board games and socialise with friends. (Skill Level: All abilities)
BoxFit
Sam Bierman2020-09-18T14:09:14+01:00A mixed session comprising elements from both disciplines that is guaranteed to get you into shape.
Walking Group
Sam Bierman2019-04-05T13:55:54+01:00A social walking group for the early risers with routes around the local area. You should be able to walk at lease 20 minutes without stopping.