Chair Based Aerobics
rguido2020-10-15T11:54:21+01:00> Tutor: Claudia Louis > Skill Level: All Abilities Chair [...]
> Tutor: Claudia Louis > Skill Level: All Abilities Chair [...]
> Tutor: Claudia Louis > Skill Level: All Abilities Dynamic [...]
> Tutor: Michael Brown > Skill Level: All Abilities Exercising [...]
> Skill Level: All Abilities A great way to improve [...]
A gentle stretching class for all abilities. This class will also have a focus on relaxation and breathing techniques.
A fun, social session to help improve your table tennis game. Shall include friendly rallies, matches and drills to help improve your playing technique.
A great way to improve fitness, hand-eye co-ordination and to help find future playing partners (all abilities welcome)
A great way to improve fitness, hand-eye co-ordination and to [...]
Play table tennis and board games and socialise with friends. (Skill Level: All abilities)