Chairbased aerobics & Social
> (Core Arts Hall)
> Tutor: Michael Brown
> Skill level: All levels
Chairbased exercises are easy on the body and can help improve circulation, strengthen muscles, and keep joints moving. It is especially useful for those with mobility or balance issues.
Event Hours(1)
-
Thursday
12:00 pm – 01:00 pm
Tutor: Michael Brown
(Online only)
Core Arts, 1 St Barnabas Terrace, London E9 6DJ
Tel: 020 8533 3500
Email: mail@corearts.co.uk
Registered Charity no: 1043588
Company no: 2985939