Chair Based Aerobics

Chair Based Aerobics

> Location: Online only
> Tutor: Claudia Louis
> Skill Level: All Abilities

Chair aerobics, like any aerobic workout, is designed to elevate your heart rate and keep it elevated for a set period of time. It helps build endurance and strengthen the heart. Grab a chair, put on comfortable clothing and join us for this aerobic workout!

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Event Hours(1)

  • Wednesday

    12:00 pm – 01:00 pm

    Tutor: Michael Brown
    (Online only)