Mixed Sauna
rguido2025-08-27T22:33:24+01:00> Tutor: Michael Brown / Ricky Hyde > Skill Level: [...]
Cycling Sessions (Track, Road, Mountain Bike )
rguido2025-08-21T20:46:05+01:00Cycling is already excellent aerobic exercise, but track cycling takes [...]
Social Tennis
Sam Bierman2024-12-18T15:03:43+00:00> Skill Level: All Abilities A great way to improve [...]
Yoga Practice
Sam Bierman2025-06-28T10:31:13+01:00A gentle stretching class for all abilities. This class will also have a focus on relaxation and breathing techniques.
Table Tennis
Sam Bierman2025-06-28T10:30:14+01:00A great way to improve fitness, hand-eye co-ordination and to help find future playing partners (all abilities welcome)
Tennis
Sam Bierman2025-08-21T21:08:09+01:00A great way to improve fitness, hand-eye co-ordination and to [...]
Chairbased aerobics & Social
Sam Bierman2025-08-21T21:02:31+01:00A fun, social session to help improve your table tennis game. Shall include friendly rallies, matches and drills to help improve your playing technique.
Kickboxing / Boxing
Sam Bierman2025-08-21T21:06:18+01:00A mixed session comprising elements from both disciplines that is guaranteed to get you into shape.
Gym
Sam Bierman2025-01-30T16:05:24+00:00Gym inductions will be every 6 weeks, please check the website on contact Core Sport to sign up for the next course.