Tutor: Patrick Field
Meeting place: Core Arts Garden
Pound the streets, parks and riverbanks to fitness. A very social group for those wanting a low-impact way of getting fit, focusing on routes around green spaces, parks and nature.
These sessions are ideal for those just starting out on their fitness adventure and wanting to make new friends. Walking in these surroundings is great way to relieve stress and enhance mental well-being.
Speed of walking is dictated by those attending the sessions; all fitness levels are welcome.