Tutor: Laura-Jane Connolly
(If you would like to travel with Core Sport, please meet in the Garden at 12.30pm)

Core Sport will have use of the gyms in both the Aquatic Centre and the Copper Box, which boast a 100+ station fitness suite. These are ideal places to get both cardio and strength training done all under one roof.

Members of Core Sport will have an induction with a qualified instructor and enroll on a 6-week programme leading onto an inclusive card scheme entitling you to a reduced membership of £19.95 per month, which includes use of all Better Gyms across London.

You will need to sign up for places through Core Sport to be able to attend the 6-week course.