Chairbased aerobics & Social
> (Core Arts Hall)
> Tutor: Michael Brown
> Skill level: All levels
Chairbased exercises are easy on the body and can help improve circulation, strengthen muscles, and keep joints moving. It is especially useful for those with mobility or balance issues.
Event Hours(1)
-
Thursday
12:00 pm – 01:00 pm
Tutor: Michael Brown
(Online only)