Football

> (Core Arts Hall)
> Tutor: Michael Brown
> Skill level: All levels

Playing football is a good way to get physically fit and to make social connections. The combination of running, walking, sprinting and kicking can bring benefits including increased stamina, improved cardiovascular health, reduced body fat, improved muscle strength and tone, increased bone strength and improved coordination.

← See timetable

Event Hours(1)

  • Tuesday

    02:30 pm – 03:30 pm

    Michael Brown
    (Mabley Green)