Walking Football
> (Core Arts Hall)
> Tutor: Michael Brown
> Skill level: All levels
Playing football is a good way to get physically fit and to make social connections. The combination of walking, sprinting and kicking can bring benefits including increased stamina, improved cardiovascular health, reduced body fat, improved muscle strength and tone, increased bone strength and improved coordination.
Event Hours(1)
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Tuesday
02:30 pm – 03:30 pm
Michael Brown
(Mabley Green)